A tea to nourish mind, body, and spirit. Use this blend before meditation or yoga for a calm mind and focused intent. Brew a cup and enjoy a calming afternoon tea meditation wherever you are to bring peace back to a hectic day.
Directions: Add 1 - 2 tsp to a cup of boiling water. Steep for 15 minutes, strain, and enjoy!
Ingredients: Peppermint Leaf, Wood Betony, Oatstraw, Linden Flower and Leaf, Skullcap, Rosemary*